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FOREST BATHING

More than ever before nature has become one of our most important safe havens. Covid will continue into 2021 and is only one of the reasons we have decided to dedicate this years first edit to the conscious experience of the forest: "forest bathing".

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FOREST BATHING

FOREST BATHING

A guide to the perfect restart

More than ever before nature has become one of our most important safe havens. Covid will continue into 2021 and is only one of the reasons we have decided to dedicate this years first edit to the conscious experience of the forest: "forest bathing". Originally from Japan and now trending across the globe, forest bathing is recommended for all the reasons you already know: our busyness, our e-mail overload, our general disconnection from nature. Forests promote lower cortisol concentrations, a quieter pulse rate, lower blood pressure, higher parasympathetic nerve activity and lower sympathetic nerve activity than urban environments. Forests make you healthy and happy. And for those moments you can’t spend outside we will deliver the forest and all its positive energy home to you. Start 2021 with your best baths ever.

Top 5

FOREST BATHING

FOREST BATHING

Top 5 Benefits of Forest Bathing

1. Forest Bathing is proven to reduce stress hormone production.
2. It improves feelings of happiness and releases creativity.
3. It’s able to lower the heart rate and blood pressure.
4. It boosts our immune system.
5. And it accelerates recovery from illness.

Forest Bathing

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