Lola 
LOLA MASSAGE GUN 2.0

Rediscover recovery with the LOLA Massage Gun 2.0, designed to take relaxation and performance to the next level. Compact, sleek, and powerful, it delivers deep percussive therapy that melts away tension, boosts circulation, and revitalizes muscles in minutes.

• Next-Gen Power: Enhanced motor for stronger, quieter, and more precise massage.
• Smart Modes: Multiple speed settings adapt to your body’s needs – from gentle relaxation to intense recovery.
• Lightweight & Ergonomic: Designed for comfort, easy to use at home, at the gym, or on the go.
• Versatile Attachments: Target every muscle group with precision heads for a tailored massage experience.

1. Charge the Device. Before first use, fully charge the massage gun using the supplied USB-C or charging cable. Most devices indicate full charge with a solid light.

2. Choose the Attachment: Lola Massage Gun usually comes with multiple massage heads.

• Round head: general muscle relaxation
• Fork head: spine and neck areas
• Flat head: large muscle groups
• Bullet head: targeted deep tissue points

Attach the desired head by firmly pushing it into the gun’s socket.

3. Turn On the Massage Gun: Press and hold the power button until the device vibrates or the light turns on. Some models have multiple speed levels—adjust using the power button or dial.

4. Select Speed / Intensity: Start at the lowest speed to get used to the sensation. Gradually increase to a higher intensity for deeper muscle relief.

5. Apply to Muscles. Hold the massage gun perpendicular to the target muscle. Move slowly over the muscle group for 1–2 minutes per area. Avoid bones, joints, and sensitive areas.

6. After Use: Turn off the device and remove the attachment. Wipe down with a clean cloth if needed. Store in a cool, dry place.