Intelligent Change
Five Minute Journal x Calm
- Limited Edition
Journal for 5-minute entries in the morning and evening to practice gratitude, manifest goals, reduce anxiety, and improve well-being, limited endition.
The Five Minute Journal x Calm is one tool to begin with clarity, presence, and purpose. One tool to wind down with softness, safety, and rest. system cycle. This journal becomes the physical embodiment of a full nervous system cycle.
Start with gratitude. End with calm.
- Created in collaboration with Calm, the world’s #1 app for sleep and mindfulness.
- Combines the proven benefits of morning journaling and evening meditation for full-day emotional balance.
- Includes a 40% discount on Calm Premium, giving users access to transformative audio content.
- Features Calm-curated quotes and challenges to help users relax, recenter, and wind down.
- Designed to boost mood, reduce stress, and improve sleep naturally – no screens needed.
Your day has a beginning and an end, and this journal is designed for both. Morning gratitude pages spark clarity and calm-inspired evening prompts help you unwind.
Paired with Calm app’s iconic mindfulness voice, this journal helps customers reclaim their time, their sleep, and their sense of self.
Dispose of contents/container in accordance with local/regional/national/international regulations.
No specific precautions are required for the use of this product under normal and reasonably foreseeable conditions.
