Therabody 
Theragun Mini 3.0

The newly designed Theragun mini (3rd Generation) is smaller, lighter, and more mobile than ever before, yet just as effective. It is scientifically proven to relieve pain, release tension, and reduce stress. The Theragun mini provides the relief you need—anytime, anywhere. With its easy-to-hold grip and three scientifically developed attachments for targeted relief, various body areas can be treated comfortably.
 
For an even better experience, the device can be connected to Coach by Therabody in the Therabody app, allowing you to receive personalized recovery recommendations based on your goals and recent activities.
 
Delivery includes:
Theragun Mini Gen 3 device
3 Attachments: Dampener, Standard Ball, Thumb
USB-C charging cable
Soft travel case

- Scientifically proven percussive massage therapy: The Theragun mini offers circulation-boosting percussive massage therapy that has been scientifically proven to provide effective relief from daily pain, tension, and stress.
 
- Ergonomic design for all hand sizes: With its comfortable, easy-to-hold grip, patented shape, and soft, rounded edges, the Theragun mini fits well in your hand and is ergonomically designed to perfectly fit in your palm.
 
- Smaller, lighter, quieter: The newly designed Theragun mini is 30% smaller, lighter, and quieter than the original while remaining just as effective. It is more travel-friendly than ever and can be taken anywhere for quick and easy pain relief.
 
- TSA-compliant
 
- Extended battery life of 180 minutes for on-the-go use
 
- One-button operation for quick relief: Designed for convenient use on the go, it features a simple one-button operation, three adjustable speeds, and LED indicators that make starting treatment and adjusting the massage speed effortless. The Travel Lock function also prevents the device from accidentally turning on during transport.
 
- Three different attachments for targeted treatment of various body areas:
Dampener attachment for sensitive or tender muscles
Standard ball attachment for muscle tension and activation
Thumb attachment for the lower back and trigger points
 
- Bluetooth-enabled for personalized recovery recommendations with Coach by Therabody: Coach by Therabody in the Therabody app uses your goals, daily activities, and health data from your wearable device to create intelligent, personalized recovery recommendations that adapt throughout the day, helping you stay consistent in your recovery. Expert-developed routines show you exactly when and how to use your Theragun for the best results—without any guesswork.
 
- Seamless integration with your favorite wearable or activity tracker, such as Garmin, Apple Health, Strava, or Google Fit, for real-time analysis of your health and activity data.
 
- Innovative, science-backed wellness products: Science is the foundation of Therabody’s product development. With 26 completed studies, 25 ongoing studies, and over 75,000 scientific articles, Therabody validates every product from concept to completion based on scientific research. You can trust that Therabody products deliver the results you need and deserve.
 

To turn on the Theragun mini, firmly press and hold for 2 seconds the multi-functional power/speed button on the right side of the device.

Float the device across areas in need of treatment, gradually applying light to moderate pressure as needed.

Press the power/speed button again to toggle between 3 speeds.

The mini should be used with the attachment making perpendicular contact with the skin. Only the attachment of the device should make contact with the skin or area you are treating. Do not use the device at an angle that puts the percussive arm of the device in contact with the skin.

To turn off the Theragun mini, firmly press and hold the power/speed button until the device shuts off.